Best Treadmill in Malaysia

Best Treadmill in Malaysia. Which one to Choose?

Hello and welcome to F1 Recreation Malaysia blog updates. Today, we would like to share with you more about which treadmill is best for you.

Read More
How To Use Theragun

How To Use Theragun And Why You Need It

Hello and welcome to F1 Recreation Malaysia blog updates. Today, we would like to share with you more about how to use Theragun and why you need it.

Read More
What You Need To Know About Theragun

What You Need To Know About Theragun Products

Hello and welcome to F1 Recreation Malaysia blog updates. Today, we would like to share with you about what you need to know about Theragun products.

Read More

How To Find Treadmill Workouts For Beginners

Hello and welcome to F1 Recreation Malaysia. Today, we would like to share with you on how to find treadmill workouts for beginners. Having a cardio routine is an important part of any fitness plan. Good cardiovascular fitness reduces the risk of heart disease, lowers the risk of diabetes by up to 50%, and even promotes a great night’s sleep.

Read More
choose the right barbell

How To Choose Your Right Barbell

Buying a quality barbell is a pricey investment that you want to last for a long time. After all, the barbell is the bridge between you and the weight you lift. When you have hundreds of pounds loaded over your chest or on your back, you want to be able to trust the barbell that’s supporting that weight.

Read More
power-plate-rev

Behold! The New Power Plate REV™

We’re excited to announce the NEW Power Plate REV™ ! The Power Plate REV™ may look familiar, but in actual it is far from ordinary. The VibeShift Technology ™ (patent-pending) delivers consistent, safe and effective vibration through the pedals – a press of the lever shifts the mode from standard to full-on vibration. Accelerations in...

Read More
Treadmill Workout Can Benefit Your Health

Treadmill Workouts Can Benefit Your Health

Some runners prefer hitting the road over logging miles on a treadmill. However, experts suggest there are several benefits to including treadmill running in your weekly rotation.

Read More
Gym Equipment Maintenance

Gym Equipment Maintenance & Service Quick Tips

Some of quick tips for gym equipment maintenance & services

Read More
gym business malaysia

Make your gym business succeed in Malaysia

Thinking about focusing on gym business or fitness center in Malaysia?

Read More
Power Plate

Lose Weight (Up to 50%) with Power Plate

Take your workouts to the next level with Power Plate.

Read More
1 2 3

Your Bag

Loading

Your bag is empty

Log In

Don’t have an account?

Need Help? Chat with us