Join our team. Become part of our family.
#bettereveryday
We can’t wait to assist you from 29 June till 2 July 2022.
Come by our humble booth 6F060 to know more about our equipments. Try them out yourself and if you’re up for a little fitness challenge, we are game too!
We have some amazing goodies to give out too!
Say hi to any of our friendly Fitness Specialist!
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life #archidex #archidex2022
We will get tired, we will feel defeated. But that is never a reason to quit.
Rest, reset and do better always!
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #lifestyle
Here's your reminder that no matter how busy your day/week is, you should always fit in a quick workout.
A workout is necessary to help improve your muscle strength and boost your endurance. Not just that, it helps to destress you after a hectic day at work. It is also your personal time.
You can opt for a walk in the outdoors or go to a gym or even do it at home. We carry a lot of workout equipment that is suitable for home/personal usage.
Click the link in our bio to learn more!
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #lifestyle
A beautiful gym is no longer just an aspiration with @f1recreationmy
We will advise and match the equipments to suit your aesthetic appeal. DM, comment or click the link in our bio to get in touch with our Fitness Specialist.
Or meet us at ARCHIDEX @archidex.my from 29 June till 2 July 2022. Consultation is free! And we have a l'il something for you too.
See you at Archidex, KLCC.
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #lifestyle #archidex #archidexmy #archidex2022
Keep your last weekend of June 2022 free to visit us at the upcoming ARCHIDEX @archidex.my
We will be at booth 6F060 which is right opposite PAM's stage.
Speak to any of our Fitness Specialists to build your dream gym. Be it at home or in your project space(s).
P/S : We have something cool to giveaway too!
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #lifestyle #muscles #gains #training #workout #bodybuilding #lifestyle
Working out at home doesn't have to be difficult. Here are some tips for to help you with it. But if you want to know more or get better workout equipments, just hit the link in our bio to speak to us.
We are more than happy to help!
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #lifestyle
Weight training has many benefits to both male and female!
It is great to lose and gain weight too.
@f1recreationmy has many types of weight training equipments. If you want to know which works for your health goals, click the link in our bio for a FREE consultation!
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #lifestyle
These two topics are often not put forward in the wellness industry. But this submit will cover it!
This two days summit will focus on learning, practising and experiencing the integrated world of recovery and performance.
Join us now via https://pfcacademy.my/workshop/performance-and-recovery-summit-2022/ to learn more and meet amazing speakers yourself.
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life
What's truly holding you back from getting that dream body or getting stronger or leaner?
It's normally just you holding yourself back!
If you need help, tips or want to get the right equipment(s), click the link in our bio and speak to our Fitness Specialist.
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #lifestyle
Wohoo! We are going offline once again!
We will be exhibiting at the upcoming @archidex.my event this 29 June till 2 July 2022. Our booth will be right in front of PAM's stage.
Come by our booth to learn more about fitness, health and wellness from our esteemed Fitness Specialist. We are more than happy to answer your enquiries about our types of equipment and also fitness. You might also be in for a little surprise from us!
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #lifestyle #muscles #gains #training #workout #bodybuilding #life
Recovery is a very crucial phase in our workout plans. Your muscles needs some downtime to comeback stronger.
Theragun really does help. All you need to do is massage the points/muscles that feels sore and then let it rest. Best to use it during your cool down period.
Want one?
Hit the link in our bio, we are the official supplier in Malaysia!
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life
What is BMI? What is Ideal Weight?
It is basically your weight divided by your height times two.
Watch the video to learn where you fit in.
To know more about what and how you can be your best self, DM, Whatsapp or click the link in our bio to speak to our Fitness Specialist.
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life #bmi #idealweight
Borders are opened by the government and things are getting back into normalcy.
If you are up for an adventure, there is a job opening at @gymmboxx in Singapore!
If you are motivated, fun and an amazing team player, this opportunity is for you!
Interested? Email your CV or enquiries at info@f1-recreation.com.my
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life #jobvacancy #jobopening #maukerja #kerjakosong
Want to be :
a. Strong
b. Tone
c. Loose weight
It could be any of these goals or even others, but the key is to get started and knowing what works best for you.
Learn more from us via the link in our bio, we can definitely guide you!
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #lifestyle
Three things cannot be long hidden: the sun, the moon and the truth. – Buddha
Happy Wesak Day to those celebrating. Have a fantastic long weekend!
Don't forget to always keep moving.
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #lifestyle #wesakday #wesak #vesak #greetings #festive
Selamat Hari Raya Aidilfitri to all our Muslim followers. Maaf zahir dan batin.
May this year’s celebration be a great one with your loved ones.
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #festive #greetings #raya #raya2022 #rayabersama #rancakraya
This JDT Cycling Club is so sleek!
We are very honoured to be able to supply and support such an amazing project for JOHOR Southern Tigers.
The services we provided for this fine establishment were :
- space planning
- fitness equipment consultancy and sales
- flooring
- after sales maintenance
If you are looking for similar services as above, feel free to speak to us! We'll be more than happy to assist you on your next project.
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life #jdt #jdtcycling #luaskankuasamu
What is the reason you want to strengthen your body? We are sure everyone has their own personal goal.
We at @f1recreationmy understand this, hence we offer free customised consultancy before your purchase any of our equipment.
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life
There are a lot of benefits of having your own curated home gym. Particularly during this pandemic.
Here are some reason why it is great to invest in your own gym :
- it is safer
- it is easier to access (as it is nearby)
- you can workout anytime you want
- no peer pressure
- it is cheaper in the long run
You can start with one equipment and add on as you go. We also offer credit card instalments (Maybank and Public Bank) and also via Shopee. DM, Whatsapp or visit our website to learn more.
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life #instalment
Hear hear!
If you really want to change or start or achieve any goal, it truly begins with you.
So stop wasting time. Stop limiting yourself. JUST START!
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life
