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Happy Thaipusam to all Hindu devotees!

May this blessed day yields nature’s generosity. 🙏🏽

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #thaipusam #festive #greetings
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We can all use a little self-care.

Feel better with the Theragun Pro. Goes 60% deeper into the muscle for more effective, longer-lasting sore-muscle relief.

Head on to our website and give a little something for yourself. We can all use a little self-care.

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #theragun #therabody
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Gong Xi Fa Cai!

May your year of the Rabbit be full of happiness and health!

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #exercise #fit #fitness #health #progressispersonal #fitfam #healthylifestyle #healthiswealth #fitspo #goals #training #workout #bodybuilding #life #chinesenewyear #chinesenewyear2023 #cny #cny2023 #festive #greetings
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Remember to take time from your busy schedule to stretch your stiff muscles from repetitive movements or being hunched behind that screen all day!

If you're always on the go, with a sparse need for time then invest in the right tools for your wellness.

The theragun mini, is perfect. Compact, stylish, powerful and packing a range of 12mm amplitude which surpasses most other handheld massaging tools out there.

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #theragun #therabody
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Resolutions are intangible!

Here’s what we would say a guideline to achieving your fitness goals for 2023. Share it with your buddies or tell us what you think.

1. Work on your posture. This helps with your body functionality and improves your overall movement. Making it easier for you to take on variants in your workout and daily routine.
2. Start small. Don’t over do it, you are looking into getting into a new routine. You don’t need the self inflicting pressure of over performing.
3. Build consistency. Once you are regimented, it will be easier to add on different variants and work outs to make things more fun and challenging.
4. Stop comparing. All progress is personal. Work on yourself and pay attention to you, only then you reap your rewards.
5. Focus on your routine. Do not fall easy for workout trends. Build a routine for your own achievement.

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #posture #bodybuilding
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Ho ho ho! Merry Christmas to all those celebrating. May it be a joyous and blessed celebration with those who matters.

Enjoy the break and stay safe all!

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #fitspo #goals #muscles #gains #training #workout #life #christmas #christmas2022 #festive #greetings
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