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Happy Monday, folks! Let’s kickstart the week and get back to the grind in style.
We’re excited to unveil the Mossaz Tower gym—a space where tranquility meets top-tier fitness. Outfitted with Torque Weight Racks, F1 Recreation Weights & Dumbbells, True Fitness Cardio Bikes & Treadmills, and more, including Octane Rower and Elliptical, this gym is set against a backdrop of lush wood panels, high ceilings, and plenty of natural light.
The perfect environment to elevate your fitness journey!
#f1recreationmy #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #backtothegrind #mossaztower #gymdesign #strengthandcardio
Why Train with Keiser? Here’s Why Pneumatic Resistance is a Game-Changer!
Discover the magic behind Keiser’s pneumatic resistance technology – the perfect solution for fitness lovers and athletes alike.
Why Choose Pneumatic Resistance?
1️⃣ Smooth, Seamless Resistance: Unlike traditional weight stacks, Keiser machines give you a smooth and consistent resistance throughout your entire workout. Say goodbye to those jerky movements and hello to a more natural flow!
2️⃣ Train Faster, Train Smarter: With Keiser’s air-based system, you can safely train at higher speeds while staying in control. Build your strength, power, and speed without compromising your form.
3️⃣ Gentle on Your Joints: Keiser equipment uses air pressure to reduce strain on your joints, making it ideal for those recovering from injuries, seniors, or anyone wanting to protect their body while getting stronger.
With Keiser, you can achieve your fitness goals with confidence, knowing that you’re training smarter, not harder!
#f1recreationmy #keiser #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health
Meet Your STOTT Certified Instructor
Join us this World Wellness Weekend and elevate your Pilates experience with our STOTT Certified Instructors! Each session is uniquely crafted to bring you closer to your fitness goals. Here’s what’s on the schedule:
1. Core Strength & Stability by Jai
2. Athletic Pilates by Mary
3. Control & Balance by Clarissa
4. Spine Align by Herishna
5. Slouch No More by Zi Cheng
Our experts are ready to lead you on a journey of discovery and transformation. Don’t miss out on this opportunity to learn from the best in the field!
Secure your spot now by clicking the link in our bio. Bring your mat and join the movement!
#f1recreationmy #worldwellnessweekend #fitness #gym #pilates #matpilates #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health
After the amazing success of our first Community Pilates event, we’re thrilled to be back with World Wellness Weekend on 21 September 2024 at Tropicana Gardens Mall. Whether you’re hopping on the MRT or driving in, you’ll find us easily with plenty of parking at affordable rates.
Choose from 5 invigorating Pilates sessions—or better yet, join them all at a special discounted rate! Each session will leave you feeling rejuvenated, and we’ve got your lunch covered, plus a delightful goodie bag to take home.
Our sessions are led by STOTT-certified instructors who are highly sought after in the industry, ensuring you get the best experience possible.
Click the link in our bio to secure your spot! But hurry—slots are limited and filling up fast.
And remember, don’t forget to bring your own mat. We can’t wait to see you there!
#f1recreationmy #pilates #matpilates #matpilatesclass #communityclass #worldwellnessweekend #tropicanagardensmall
Enhance your Pilates routine this September with a limited-time Merrithew offer!
When you purchase a Reformer Bundle, you’ll receive a **FREE Accessory Board**—a versatile addition that expands the possibilities of your Pilates sessions. Perfect for targeting those hard-to-reach muscles and adding variety to your workouts, the Accessory Board is a must-have for anyone serious about their fitness journey.
Don’t let this opportunity pass you by—elevate your practice today!
#f1recreationmy #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #pilatesreformer #merrithew #fitnessjourney #septemberpromo
🇲🇾 Selamat Hari Kemerdekaan yang ke-67, Malaysia! 🇲🇾
As we celebrate this significant milestone, let us honor the unity, diversity, and strength that bind us together as one nation. May the spirit of Merdeka continue to inspire us to reach greater heights together.
Here’s to the resilience of our people, the beauty of our culture, and the hope for a brighter, united future.
Merdeka! Merdeka! Merdeka!
#f1recreationmy #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #malaysia67 #harikemerdekaan #merdeka2024 #kitamalaysia
Remember our incredible first community event on World Pilates Day?
Well, get ready because we’re back—and this time, it’s even bigger and better! Join us this September 2024 at Tropicana Gardens Mall for the World Wellness Weekend.
We’ve expanded, with multiple sessions throughout the day, giving you more chances to dive into wellness like never before.
Are you excited? You should be! Tickets are dropping soon, so stay tuned and be ready to secure your spot.
Don’t miss out on this unforgettable experience—mark your calendar and prepare for a weekend of total rejuvenation!
#f1recreationmy #matpilates #matpilatesclass #communitypilates #pilates #merrithew #worldwellnessweekend
Strengthen, stretch, and support your spine with the Merrithew Ladder Barrel!
This versatile tool allows you to safely practice spinal extension and flexion, while also toning your abs and obliques. Perfect for improving your core strength, balance, and flexibility.
Want to maximize your workout? An assisted session with a professional trainer at Elite Pilates ensures you’re using the Ladder Barrel correctly and effectively. Our trainers are here to guide you every step of the way. Ready to elevate your practice? Book your session today!
#f1recreationmy #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #ladderbarrel #elitepilates #corestrength #pilatesworkout #merrithew
We recently had the privilege of attending a @torquefitnessusa Torque Tank training session led by Glen Taylor @gymdesignchaos from Torque Fitness, with trainers from Anytime Fitness Klang Valley also in attendance. The session was incredibly informative and provided valuable insights that will significantly benefit our F1 Recreation technicians. With the knowledge gained, we`re better equipped to deliver enhanced services to both our existing and future clients.
#f1recreationmy #torque #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #exsimtower #truefitness #octanerowers #gymgoals
We’re thrilled to share our latest completed project at the Exsim Tower in Millerz Square!
This state-of-the-art gym is fully equipped with top-tier True Fitness Strength Trainers, Treadmills, and Bikes, along with Octane Rowers and our very own F1 Recreation Weights and Racks.
A huge thank you to Exsim for trusting us to bring your vision to life and allowing us to select the best equipment for this incredible facility. Here’s to empowering more fitness journeys together!
#f1recreationmy #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #exsimtower #truefitness #octanerowers #gymgoals
Elevate your ride with the Keiser M3i Indoor Cycle—where cutting-edge technology meets sleek design.
Whether you’re spinning solo or in a group class, the M3i’s Bluetooth-enabled computer lets you track every pedal stroke and project your progress onto a display.
Engineered for comfort with adjustable handlebars and a four-way seat, this bike adapts to your every move.
Perfect for home gyms or professional studios, it’s the ultimate blend of form and function. Ready to ride?
#f1recreationmy #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #KeiserM3i #indoorcycling #fitnessinnovation #spinclass #homeworkout
Looking to squeeze in a workout but short on time and space?
The Fitbench One is your all-in-one solution. Designed with versatility and efficiency in mind, it’s perfect for busy professionals who need to maximize their fitness routine without compromising on quality. With integrated storage for weights and resistance bands, it’s a compact powerhouse that fits seamlessly into any gym or studio, especially those with limited space or a sleek design aesthetic.
Get your fitness fix anytime, anywhere with Fitbench One!
#f1recreationmy #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #fitnesssolutions #compactfitness #fitbench #efficiencytraining #busylifestyle
Transform your Pilates practice with Merrithew’s versatile equipment!
Whether you’re looking for strength, cardio, or flexibility training, our range has got you covered. The V2Max Reformer with a vertical stand is perfect for maximizing space and functionality. Add the Cardio-Tramp for an energizing cardio boost, or the Reformer Box for additional support and challenge.
Tailor your workouts to suit your needs and goals with these adaptable tools. Your fitness journey, your way!
#f1recreationmy #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #merrithew #pilatesequipment #V2Maxreformer #cardiotramp #reformerbox #tailoredfitness #pilateslife
Bring balance back into your everyday routine with the BOSU Pro Balance Trainer!
Perfect for countering the effects of a sedentary lifestyle, this versatile tool helps engage stabilizer muscles, improve posture, and enhance overall strength. Whether you’re at home or in the office, a few minutes of balance training each day can make a world of difference.
Take a stand for your well-being and incorporate more movement into your day!
#f1recreationmy #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #bosu #balanceworkout #coretraining #functionalfitness #healthylifestyle
Living in a space with top-tier amenities isn’t just a luxury—it’s essential. At Millerz Square by Exsim, we’ve elevated the game by outfitting the gym with premium True Fitness equipment, ensuring residents have everything they need for cardio, strength, and endurance training.
With modern living spaces demanding complete amenities, having a well-equipped gym right at home is a game-changer. Why settle for less when you can live where fitness and convenience come together?
Check out the setup and imagine your workouts just steps away!
#f1recreationmy #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #homegymgoals #livefit
Don’t miss out!
We’re already halfway through the month, and that means time is running out to snag your Free Reformer Accessory Kit & Cardio-Tramp Rebounder with the purchase of any Merrithew Reformer bundle. Whether you’re looking to take your Pilates practice to new heights or add versatility to your studio, this is your chance to get more for less.
Don’t sleep on this exclusive offer—reach out today and secure your upgrades before it’s too late!
#f1recreationmy #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #merrithewpromo #pilatesessentials #augustdeals #upgradeyourpractice
Time to row your way through Hump Day!
With Aviron Rowers, you don’t need to be a competitive athlete to enjoy the benefits of rowing. It’s a low-impact, full-body workout that’s perfect for shaking off the midweek blues.
Whether you’re looking to build strength, boost your cardio, or just find a new way to move, rowing’s got you covered.
Keep it smooth and steady—just like your progress!
#f1recreationmy #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #rowyourway #humpdayvibes #avironrowers #fitnessjourney
Happy Monday folks and welcome back to the grind!
At F1 Recreation, we’re not just about bringing you the best global fitness brands—we also offer our very own range of equipment, covering everything from strength training and cardio to functional fitness.
Whether you’re outfitting a home gym or a commercial fitness center, our products are designed with quality, performance, and innovation in mind. Plus, our expert team is here to support you every step of the way, from selection to installation and beyond.
Ready to elevate your fitness space? Let’s make it happen!
#f1recreationmy #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #strengthtraining #cardiofitness #functionaltraining #fitnessequipment
Elevate your strength training with Eleiko’s premium Weights, Bars, and Racks!
Whether you’re a seasoned athlete or just starting your fitness journey, Eleiko offers top-of-the-line equipment to support your goals.
Their precision-engineered weights and bars are perfect for everything from Olympic lifting to powerlifting, while the sturdy racks provide a secure and organized setup. Train with the best to build power, improve technique, and achieve your personal bests.
Make every rep count with Eleiko!
#f1recreationmy #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #eleiko #strengthtraining #powerlifting #olympiclifting #fitnessequipment
Strengthening your stabilizer muscles is key to improving overall performance and preventing injuries, especially in sports like rock climbing where balance and control are essential.
With SKLZ Resistance Bands, you can target these often-overlooked muscles with versatile exercises. Whether you’re climbing or conditioning, resistance bands help enhance muscle endurance and flexibility, making them a perfect addition to your training regimen.
Lightweight and portable, they allow you to workout anytime, anywhere, and elevate your athletic performance. Let’s get climbing strong!
#f1recreationmy #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #SKLZresistancebands #stabilizerstrength #climbingconditioning #functionalfitness