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#bettereveryday
Find your Center on World Pilates Day!
Join us for a rejuvenating session of mind-body harmony with STOTT Pilates Certified Instructor, Jai @woeijai
She focuses on precision between the mind-body connection. This helps to emphasise the integration of one’s mind, breath and body in each movement.
Starts at 10 am till 12 pm at the beautiful @pavilionhotelkl
Don’t forget to bring your own mat and let’s stretch, strengthen, and celebrate together!
Pavilion Hotel is offering 20% off their lunch meal at The Courtyard!
Not only that you’d be getting a goodie bag for joining!
To sign up, click the link in our bio.
#pilates #matpilates #reformerpilates #fitness #worldpilatesday #f1recreationmy
Stride into your fitness journey with our top-of-the-line treadmill at F1 Recreation!
Crafted to seamlessly integrate into your home or commercial gym, our treadmills offer the perfect balance of advanced technology and space-saving design. With practical plug-ins and unbeatable value, achieving your fitness goals has never been easier!
Upgrade your workout experience today with F1 Recreation. Contact us to learn more!
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #treadmill #cardioworkout #homegym #commercialfitness
Limited time offer alert!
Take advantage of our exclusive promotion while it lasts! Get 7% off on all Merrithew products and elevate your fitness routine today. Whether you’re a beginner or a seasoned pro, there’s something for everyone in our wide range of equipment and accessories.
Don’t wait, seize the opportunity to save now! Contact us to shop before it’s too late.
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #fitnesspromotion #merrithew #stottpilates #aidilfitri #merrithewpromo #fitnessgoals #elevateyourjourney
Big congrats to @flyproject.co on the exciting new addition at JW Marriott, KL!
We’re truly honored to be part of your wellness journey once again, outfitting your studio with the top-notch Merrithew Reformers @merrithew.
Step into the urban retreat of Fly Reformer and indulge in some much-needed self-care and wellness right in the heart of the city.
Whether you’re a seasoned pilates enthusiast or just looking for a weekend escape, this is the place to be!
📷: @flyproject.co
📷: @jwmarriottkl
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #flyproject #flyreformer #jwmarriottkl #urbanretreat #selfcare #wellnessjourney
Don’t let your workouts fall by the wayside while you’re on the go! At Brix’s co-living spaces, they’ve got you covered with fully equipped gyms that is done up by us. This helps to ensure you can stay on track while you’re travelling.
Located in Sepang, near all Malaysian major airports for easy transit too.
Check out their website to find out more.
#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #theragun #percussivetherapy #musclerecovery #brixwellbeing
Introducing the newest fitness destination in town: @bft_damansaraheights!
Offering a diverse range of 50-minute programs including cardio, strength, functional training, core stability, fight fit, and pump (plus many more!), each session promises excitement and variety to keep you motivated.
We’re thrilled to be one of the chosen equipment partner for BFT Studio, providing top-notch gear like the Keiser M3I Indoor Cycle to power your workouts.
Here’s to a successful journey and reaching greater heights together!
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #BFTStudio #fitnessdestination #keiserM3I #workoutvariety
Still feeling the Raya vibes?
Keep the celebration going while rowing away those extra rendang and ketupat calories with our Octane Rower!
Don’t let the feast slow you down—row towards your fitness goals and keep the Raya spirit alive!
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #hariraya #aidilfitri #rayafeastrowing #octanerower #fitnessgoals
Bulan Ramadhan bulan mulia,
Disambut dengan penuh gembira,
Kini Syawal menjelma tiba,
Tangan dihulur maaf dipinta.
Selamat Hari Raya! Maaf zahir batin dari kami semua di F1Recreation!
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #selamathariraya #aidilfitri #maafzahirdanbatin
Happy World Health Day!
Today, let’s celebrate the incredible gift of good health and recommit to taking care of ourselves and each other.
Whether it’s getting active, eating nutritious foods, or practicing self-care, let’s make choices that support our well-being every day.
Here’s to a world of health and happiness!
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #worldhealthday #healthandhappiness #selfcare
Combat the effects of a long day at the desk with Power Plate Move! Say goodbye to slouching and hello to better posture.
Let the vibrations of the Power Plate Move rejuvenate your body and restore your alignment. It’s the perfect solution to undo the damage of sitting all day.
Elevate your wellness routine and feel your best with Power Plate Move!
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #powerplate #movebetter #posturecorrection #wellnessjourney
Get ready to celebrate Aidil Fitri in style with our exclusive Merrithew promotion!
Enjoy 7% off on all Merrithew products and take your fitness to the next level. Whether you’re a Pilates enthusiast or a fitness pro, there’s something for everyone.
Shop now and make this Aidil Fitri your fittest one yet!
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #fitnesspromotion #merrithew #stottpilates #aidilfitri #merrithewpromo #fitnessgoals #elevateyourjourney
Transform your home into your personal training ground with the Vertimax V8!
From driveway workouts to garage sessions, you can now unleash your inner beast and experience the thrill of explosive training right at home.
Whether you’re an amateur athlete looking to elevate your game or a fitness enthusiast striving to power up your performance, the Vertimax V8 offers the perfect solution. With its versatility and intensity, this cutting-edge equipment takes your fitness journey to new heights, helping you conquer your goals with every rep.
Get ready to ignite your potential and embrace the excitement of explosive training like never before!
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #vertimaxV8 #explosivetraining #homeworkout #fitnessgoals
Embark on your Pilates journey without financial worries!
At F1 Recreation, we’re thrilled to offer 0% Interest Rate Instalments on all credit card purchases, including our premium Merrithew Pilates equipment. Now, you can invest in your health and wellness with ease.
Whether you’re exploring the benefits of Pilates or upgrading your home studio with Merrithew’s top-notch reformers and accessories, our flexible payment options ensure you can dive into your practice with peace of mind.
Connect with our knowledgeable Fitness Consultants today via DM or our website live chat to discover how you can start your Pilates journey affordably and seamlessly!
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #pilatesjourney #zerointerest #merrithew
Integrity Matters.
Experience the difference at Royce Residence with True Fitness equipment.
From premium treadmills to top-notch bikes, we’ve got everything you need to achieve your fitness goals with confidence.
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #fitnessgoals #truefitness #integritymatters
Unlock the full potential of your workout with the Stability Chair!
Experience the countless benefits of this versatile piece of equipment, designed to take your pilates routine to the next level. Strengthen your core, improve balance, and enhance overall stability with targeted exercises that engage every muscle group.
Ideal for post-rehabilitation recovery, seated exercises, or performance training, the Stability Chair offers unparalleled support and resistance. Elevate your fitness game and achieve your wellness goals with ease!
Upgrade your workout experience today and feel the difference with the Stability Chair!
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #pilatesstudio #stabilitychair #fitnessequipment #pilatesworkout #strengthtraining
TGIF!
Had a long day at work? Struggling to find time for recovery workouts before Iftar?
Look no further than the SKLZ Trainer Foam to help you wind down and restore your muscles. With illustrated movements and clear, easy-to-follow instructions, you can effectively target specific muscle groups.
Crafted from commercial-grade foam, this roller provides deep tissue relief, acting as both a roller and sports massage therapist all in one!
Don’t let your busy schedule during Ramadan stop you from prioritizing your health. Get in touch with us to get yours now!
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #SKLZtrainerfoam #ramadanworkouts #musclerecovery
Happy International Day of Happiness!
Amidst our busy day-to-day routines, we always make time for joy and laughter. Whether it’s a quick arm wrestling throwdown with the lads or a midday cup of joe, we understand the importance of balancing work with play. As the saying goes, ‘all work and no play makes Jack a dull boy.’
It’s no secret that a happy working environment makes the workday much more enjoyable and productive. Here’s to spreading smiles and positivity wherever we go! 😊🌟
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #internationaldayofhappiness #joy #laughter #positivevibes
Penangnites, do check out our latest installation at @myhealpilates they are now ready to train Reformer Pilates with the best from @merrithew
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #merrithew #reformerpilates #cadillac #pilates #strengthtraining #fitnessgoals
Sleep is the ultimate superpower for gains and overall well-being.
On World Sleep Day, let’s remember that quality rest is just as crucial as hitting the gym.
Adequate sleep repairs and strengthens muscles, boosts recovery, and enhances performance.
So tonight, make sleep a priority and wake up ready to crush your goals!
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #worldsleepday #restandrecovery #sleepwell #fitnessjourney
Complete your pilates studio with our exclusive Stability Chair promo!
Elevate your workout space by incorporating this versatile and essential equipment. The Stability Chair adds a new dimension to your pilates routine, offering unparalleled support and resistance for a full-body workout experience.
Whether you’re focusing on post-rehab recovery, seated exercises, or performance training, the Stability Chair is your go-to companion for strength, stability, and balance. Don’t miss out on this opportunity to enhance your fitness studio!
Purchase a Max Plus Reformer Bundle and receive a FREE Stability Chair today!
#f1recreation #f1recreationmy #f1highperformance #fitness #gym #gymequipment #workout #training #homeworkouts #exercise #keepfit #healthylifestyle #healthiswealth #fitspo #fitfam #muscles #gains #goals #progressispersonal #health #pilatesstudio #stabilitychair #fitnessequipment #pilatesworkout #strengthtraining