A calm atmosphere and sunny environment helps create an ideal frame of mind to maximize the benefits of your workout. The studio has 2 independent areas for equipment-based and mat-based workouts. We offer an extensive list of equipment including Reformers, Cadillac, Ladder Barrel, Stability Chair, Spine Corrector, Fitness Circles and weighted balls to provide the most beneficial workout for individual needs. The studio also has shower and changing room facilities, lockers and a small pantry (with complimentary tea, coffee and biscuits).
Merrithew® Education Programs are renowned for their comprehensive Pilates Instructor Training and mind-body education courses and workshops. With over 70,000 fitness professionals having already benefitted from their programs, Merrithew has established itself as a leader in Pilates training and Mindful Movement™. Whether you’re a fitness trainer looking to enhance your skills or a beginner seeking a career in Pilates, Merrithew offers a range of Pilates and mind-body education courses and workshops to meet your needs.
Take a look at the upcoming Pilates courses and become a certified Pilates Instructor.
Instructor Trainers
Melissa wong
Lead IT
Wei Vern Lee
Instructor Trainer
location
8-2a and 10a, Jalan Batai, Damansara Heights, Kuala Lumpur, 50490 Malaysia
phone number
+6012 - 235 3635
Courses
February 2024
Intensive Cadillac | ||
Wed, Feb 21, 2024 | 1:00 pm – 6:30 pm | 2.5 CECs (25 hours) |
Thu, Feb 22, 2024 | 1:00 pm – 6:30 pm | 2.5 CECs (25 hours) |
Fri, Feb 23, 2024 | 1:00 pm – 6:30 pm | 2.5 CECs (25 hours) |
Sat, Feb 24, 2024 | 1:00 pm – 6:30 pm | 2.5 CECs (25 hours) |
Sun, Feb 25, 2024 | 8:00 am – 1:30 pm | 2.5 CECs (25 hours) |
Intensive Stability Chair™ | ||
Wed, Mar 06, 2024 | 1:00 pm – 6:30 pm | 1.5 CECs (15 hours) |
Thu, Mar 07, 2024 | 1:00 pm – 6:30 pm | 1.5 CECs (15 hours) |
Fri, Mar 08, 2024 | 1:00 pm – 6:30 pm | 1.5 CECs (15 hours) |
Intensive Barrel | ||
Sat, Mar 09, 2024 | 1:00 pm – 6:30 pm | 1.0 CECs (10 hours) |
Sun, Mar 10, 2024 | 8:00 am – 1:30 pm | 1.0 CECs (10 hours) |
Intensive Reformer 2nd Edition | ||
Wed, Apr 17, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Thu, Apr 18, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Fri, Apr 19, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Sat, Apr 20, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Sun, Apr 21, 2024 | 8:00 am – 1:30 pm | 5.0 CECs (50 hours) |
Wed, Apr 24, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Thu, Apr 25, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Fri, Apr 26, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Sat, Apr 27, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Sun, Apr 28, 2024 | 8:00 am – 1:30 pm | 5.0 CECs (50 hours) |
Intensive Mat-Plus™, 2nd Edition | ||
Wed, May 08, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Thu, May 09, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Fri, May 10, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Sat, May 11, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Sun, May 12, 2024 | 8:00 am – 1:30 pm | 4.0 CECs (40 hours) |
Thu, May 16, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Fri, May 17, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Sat, May 18, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Intensive Reformer 2nd Edition | ||
Wed, Jun 12, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Thu, Jun 13, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Fri, Jun 14, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Sat, Jun 15, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Sun, Jun 16, 2024 | 8:00 am – 1:30 pm | 5.0 CECs (50 hours) |
Wed, Jun 19, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Thu, Jun 20, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Fri, Jun 21, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Sat, Jun 22, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Sun, Jun 23, 2024 | 8:00 am – 1:30 pm | 5.0 CECs (50 hours) |
Intensive Cadillac | ||
Wed, Jun 26, 2024 | 1:00 pm – 6:30 pm | 2.5 CECs (25 hours) |
Thu, Jun 27, 2024 | 1:00 pm – 6:30 pm | 2.5 CECs (25 hours) |
Fri, Jun 28, 2024 | 1:00 pm – 6:30 pm | 2.5 CECs (25 hours) |
Sat, Jun 29, 2024 | 1:00 pm – 6:30 pm | 2.5 CECs (25 hours) |
Sun, Jun 30, 2024 | 8:00 am – 1:30 pm | 2.5 CECs (25 hours) |
Intensive Stability Chair™ | ||
Wed, Jul 10, 2024 | 1:00 pm – 6:30 pm | 1.5 CECs (15 hours) |
Thu, Jul 11, 2024 | 1:00 pm – 6:30 pm | 1.5 CECs (15 hours) |
Fri, Jul 12, 2024 | 1:00 pm – 6:30 pm | 1.5 CECs (15 hours) |
Intensive Barrels | ||
Sat, Jul 13, 2024 | 1:00 pm – 6:30 pm | 1.0 CECs (10 hours) |
Sun, Jul 14, 2024 | 8:00 am – 1:30 pm | 1.0 CECs (10 hours) |
Intensive Mat-Plus™, 2nd Edition | ||
Wed, Aug 07, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Thu, Aug 08, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Fri, Aug 09, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Sat, Aug 10, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Sun, Aug 11, 2024 | 8:00 am – 1:30 pm | 4.0 CECs (40 hours) |
Fri, Aug 16, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Sat, Aug 17, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Sun, Aug 18, 2024 | 8:00 am – 1:30 pm | 4.0 CECs (40 hours) |
Intensive Reformer 2nd Edition | ||
Wed, Aug 21, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Thu, Aug 22, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Fri, Aug 23, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Sat, Aug 24, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Sun, Aug 25, 2024 | 8:00 am – 1:30 pm | 5.0 CECs (50 hours) |
Wed, Aug 28, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Thu, Aug 29, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Fri, Aug 30, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Sat, Aug 31, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Sun, Sep 01, 2024 | 8:00 am – 1:30 pm | 5.0 CECs (50 hours) |
Intensive Mat-Plus™, 2nd Edition | ||
Sat, Oct 26, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Sun, Oct 27, 2024 | 8:00 am – 1:30 pm | 4.0 CECs (40 hours) |
Mon, Oct 28, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Tue, Oct 29, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Wed, Oct 30, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Fri, Nov 01, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Sat, Nov 02, 2024 | 1:00 pm – 6:30 pm | 4.0 CECs (40 hours) |
Sun, Nov 03, 2024 | 8:00 am – 1:30 pm | 4.0 CECs (40 hours) |
Intensive Reformer 2nd Edition | ||
Wed, Oct 09, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Thu, Oct 10, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Fri, Oct 11, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Sat, Oct 12, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Sun, Oct 13, 2024 | 8:00 am – 1:30 pm | 5.0 CECs (50 hours) |
Wed, Oct 16, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Thu, Oct 17, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Fri, Oct 18, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Sat, Oct 19, 2024 | 1:00 pm – 6:30 pm | 5.0 CECs (50 hours) |
Sun, Oct 20, 2024 | 8:00 am – 1:30 pm | 5.0 CECs (50 hours) |
Intensive Cadillac | ||
Wed, Nov 06, 2024 | 1:00 pm – 6:30 pm | 2.5 CECs (25 hours) |
Thu, Nov 07, 2024 | 1:00 pm – 6:30 pm | 2.5 CECs (25 hours) |
Fri, Nov 08, 2024 | 1:00 pm – 6:30 pm | 2.5 CECs (25 hours) |
Sat, Nov 09, 2024 | 1:00 pm – 6:30 pm | 2.5 CECs (25 hours) |
Sun, Nov 10, 2024 | 8:00 am – 1:30 pm | 2.5 CECs (25 hours) |
Intensive Stability Chair™ | ||
Wed, Nov 13, 2024 | 1:00 pm – 6:30 pm | 1.5 CECs (15 hours) |
Thu, Nov 14, 2024 | 1:00 pm – 6:30 pm | 1.5 CECs (15 hours) |
Fri, Nov 15, 2024 | 1:00 pm – 6:30 pm | 1.5 CECs (15 hours) |
Intensive Barrels | ||
Sat, Nov 16, 2024 | 1:00 pm – 6:30 pm | 1.0 CECs (10 hours) |
Sun, Nov 17, 2024 | 8:00 am – 1:30 pm | 1.0 CECs (10 hours) |
Advanced Matwork | ||
Tue, Nov 05, 2024 | 8:00 am – 3:00 pm | 0.6 CECs (6 hours) |
Advanced Cadillac | ||
Tue, Nov 19, 2024 | 8:00 am – 3:00 pm | 0.6 CECs (6 hours) |
Advanced Stability Chair™ | ||
Wed, Nov 20, 2024 | 8:00 am – 11:00 am | 0.3 CECs (3 hours) |
Advanced Barrels | ||
Wed, Nov 20, 2024 | 12:00 pm – 3:00 pm | 0.3 CECs (3 hours) |