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Great reputation since 2006

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HOME & COMMERCIAL
FITNESS EQUIPMENT

at F1 Recreation, we are a leading home & commercial fitness equipment provider in Malaysia that offer effective fitness solutions to our clients.

We provide a wide range of brand new home and commercial fitness equipment, certified pre-owned home and commercial fitness gym equipment as well as short-term and long-term fitness equipment leasing.

BEST SELLING EQUIPMENT

equipment
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OUR SERVICES

Space Planning

We have the means to provide our clients a comprehensive proposal featuring placement of equipment, colour scheme and and realistic 3D Design.

SERVICE & MAINTENANCE

Periodic maintenance checks, servicing and troubleshooting of equipment will be conducted by our highly trained technical team.

VIRTUAL VISIT

Could not find time to visit our showroom? Schedule your virtual visit with us for us to help you to find the perfect equipment of your choice.

Instagram

#bettereveryday

We will get tired, we will feel defeated. But that is never a reason to quit.

Rest, reset and do better always!

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #lifestyle
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Here's your reminder that no matter how busy your day/week is, you should always fit in a quick workout.

A workout is necessary to help improve your muscle strength and boost your endurance. Not just that, it helps to destress you after a hectic day at work. It is also your personal time.

You can opt for a walk in the outdoors or go to a gym or even do it at home. We carry a lot of workout equipment that is suitable for home/personal usage.

Click the link in our bio to learn more!

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #lifestyle
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Keep your last weekend of June 2022 free to visit us at the upcoming ARCHIDEX @archidex.my

We will be at booth 6F060 which is right opposite PAM's stage.

Speak to any of our Fitness Specialists to build your dream gym. Be it at home or in your project space(s).

P/S : We have something cool to giveaway too!

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #lifestyle #muscles #gains #training #workout #bodybuilding #lifestyle
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Working out at home doesn't have to be difficult. Here are some tips for to help you with it. But if you want to know more or get better workout equipments, just hit the link in our bio to speak to us.

We are more than happy to help!

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #lifestyle
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Weight training has many benefits to both male and female!

It is great to lose and gain weight too.

@f1recreationmy has many types of weight training equipments. If you want to know which works for your health goals, click the link in our bio for a FREE consultation!

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #lifestyle
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These two topics are often not put forward in the wellness industry. But this submit will cover it!

This two days summit will focus on learning, practising and experiencing the integrated world of recovery and performance.

Join us now via https://pfcacademy.my/workshop/performance-and-recovery-summit-2022/ to learn more and meet amazing speakers yourself.

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life
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What's truly holding you back from getting that dream body or getting stronger or leaner?

It's normally just you holding yourself back!

If you need help, tips or want to get the right equipment(s), click the link in our bio and speak to our Fitness Specialist.

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #lifestyle
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Wohoo! We are going offline once again!
We will be exhibiting at the upcoming @archidex.my event this 29 June till 2 July 2022. Our booth will be right in front of PAM's stage.

Come by our booth to learn more about fitness, health and wellness from our esteemed Fitness Specialist. We are more than happy to answer your enquiries about our types of equipment and also fitness. You might also be in for a little surprise from us!

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #lifestyle #muscles #gains #training #workout #bodybuilding #life
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Recovery is a very crucial phase in our workout plans. Your muscles needs some downtime to comeback stronger.

Theragun really does help. All you need to do is massage the points/muscles that feels sore and then let it rest. Best to use it during your cool down period.

Want one?

Hit the link in our bio, we are the official supplier in Malaysia!

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life
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What is BMI? What is Ideal Weight?

It is basically your weight divided by your height times two.

Watch the video to learn where you fit in.

To know more about what and how you can be your best self, DM, Whatsapp or click the link in our bio to speak to our Fitness Specialist.

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life #bmi #idealweight
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Borders are opened by the government and things are getting back into normalcy.

If you are up for an adventure, there is a job opening at @gymmboxx in Singapore!

If you are motivated, fun and an amazing team player, this opportunity is for you!

Interested? Email your CV or enquiries at info@f1-recreation.com.my

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life #jobvacancy #jobopening #maukerja #kerjakosong
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Want to be :
a. Strong
b. Tone
c. Loose weight

It could be any of these goals or even others, but the key is to get started and knowing what works best for you.

Learn more from us via the link in our bio, we can definitely guide you!

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #lifestyle
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Three things cannot be long hidden: the sun, the moon and the truth. – Buddha

Happy Wesak Day to those celebrating. Have a fantastic long weekend!

Don't forget to always keep moving.

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #lifestyle #wesakday #wesak #vesak #greetings #festive
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Selamat Hari Raya Aidilfitri to all our Muslim followers. Maaf zahir dan batin.

May this year’s celebration be a great one with your loved ones.

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #festive #greetings #raya #raya2022 #rayabersama #rancakraya
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This JDT Cycling Club is so sleek!

We are very honoured to be able to supply and support such an amazing project for JOHOR Southern Tigers.

The services we provided for this fine establishment were :
- space planning
- fitness equipment consultancy and sales
- flooring
- after sales maintenance

If you are looking for similar services as above, feel free to speak to us! We'll be more than happy to assist you on your next project.

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life #jdt #jdtcycling #luaskankuasamu
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What is the reason you want to strengthen your body? We are sure everyone has their own personal goal.

We at @f1recreationmy understand this, hence we offer free customised consultancy before your purchase any of our equipment.

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life
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There are a lot of benefits of having your own curated home gym. Particularly during this pandemic.

Here are some reason why it is great to invest in your own gym :
- it is safer
- it is easier to access (as it is nearby)
- you can workout anytime you want
- no peer pressure
- it is cheaper in the long run

You can start with one equipment and add on as you go. We also offer credit card instalments (Maybank and Public Bank) and also via Shopee. DM, Whatsapp or visit our website to learn more.

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life #instalment
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Hear hear!

If you really want to change or start or achieve any goal, it truly begins with you.

So stop wasting time. Stop limiting yourself. JUST START!

#f1recreation #f1highperformance #fitness #workout #gymathome #gym #homeworkouts #exercise #keepfit #fit #fitness #health #progressispersonal #fitfam #gymequipment #healthylifestyle #healthiswealth #fitspo #goals #muscles #gains #training #workout #bodybuilding #life
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