Career

Selamat Hari Merdeka, Malaysia! 🇲🇾
Today we celebrate freedom, unity, and the spirit that makes us stronger together.
Here’s to building a healthier, brighter, and fitter Malaysia for generations to come.

#f1recreationmy #merdeka #malaysiaprihatin ...

Introducing: Meme & Mean It
A new series where we call out the funny, relatable, and mildly infuriating things we all experience at the gym or Pilates studio.

Episode 2 : Sweat and leaving it like that?! Eeeeew, gross.

Have you experienced this too? Comment down below.

Product @merrithew

#f1recreationmy #gymmemes #gympetpeeves #meanandmeanit #unspokengymrules #gymequipment #exercise #workout #relatablegymmemes #memes ...

🏃‍♂️ Last chance this weekend!
Our Recovery Corner is still going strong at @newbalancerunning @newbalance New Balance’s pop-up at Heritage Valley — but only until Sunday.

✅ Test your speed & endurance on our sleek @shuafitnessofficial @shuafitnessofficial SHUA Treadmill
✅ Soothe sore legs with our Compression Boots @recover_my
👟 Explore New Balance’s latest running shoe collection

Don’t miss it — come run, recover, and repeat!

#f1recreationmy #runyourway #newbalance #newbalancerunning #shuafitness #shua #compressionboots ...

✨ In Her Flow — Episode 1 ✨

Nestled in the quiet elegance of The Stories, Bukit Tunku, we stepped into Joyce Shih’s serene sanctuary — her home Pilates studio.

The morning light danced in softly, the air carried the sound of birdsong, and every corner felt like it was breathing calm.

In this episode, Joyce opens up about:
🌿 How Pilates first found its way into her life
🌿 The journey to becoming STOTT certified
🌿 The story behind her beautiful home studio

It’s a conversation wrapped in stillness, strength, and a touch of magic. 🌸

🎥 Press play and drift into the flow.

Equipment by @merrithew

#f1recreationmy #f1recreationclients #merrithew #inherflow #pilates #reformerpilates #stottpilatesinstructor #pilatesinstructor ...

This isn’t your regular pickle court — it’s bright orange, bold, and cute as heck. 🧡✨

And tucked inside? A full-blown gym with @torquefitnessusa Torque Tank & X-Create so you can smash those serves and your strength goals.

Kitch’n Club = pickle, gym, café, kiddie corner… all in one space. Honestly, name a better combo. 👀

Visit @thekitchnclub.my at Kota Damansara ASAP!

#f1recreationmy #f1recreationclients #gymequipment #pickleball #pickleballislife #torque #vertimax ...

Run Your Way by New Balance 🏃‍♂️
Introducing 5 fresh drops:
– SuperComp Elite v5
– Fresh Foam X 1080
– FuelCell Rebel v5
– SuperComp Trainer
– SuperComp Pacer

We’re thrilled to be part of the Run Your Way pop-up from 7–17 August 2025 at Heritage Village!

Try out the new shoes on our SHUA treadmill and unwind post-run with our Compression Boots—your legs will thank you.

Tried our equipment? Don’t forget to give us a shoutout and tag us!
Thanks for having us, New Balance.

#f1recreationmy #runyourway #newbalance #newbalancerunning #shua #gymequipment #treadmil #compressionboots ...

Here’s a glimpse into one of our latest training sessions at our newest installation — Tabung Haji’s freshly revamped fitness space

💪🏼 Now fully equipped with the sleek performance of @shuafitnessofficial SHUA and more, this setup is designed for a complete full-body workout, catering to all fitness levels.

A huge thank you to Tabung Haji for the continued trust and support — we’re loving the transformation just as much as you are!

#f1recreationmy #gymequipment #shua #shuafitness #tabunghaji #corporategym #officegym ...

An action-packed weekend at @redlinefitnessgames.my Redline Games Malaysia 2025!

From non-stop challenges to inspiring performances, the energy was electric. Huge respect to every athlete who showed up, pushed limits, and gave it their all.

We’re proud to be part of this incredible fitness movement as an official equipment partner. Until the next one — keep training, keep moving!

#f1recreationmy #redlinegames2025 #redlinegamesmy #torque #torquefitness #functionalfitness ...

What an incredible start to @redlinefitnessgames.my Redline Games Malaysia 2025!

Day One kicked off with unstoppable energy and unwavering dedication to health and fitness.
From early morning arrivals to fierce competitions — we witnessed participants of all ages, sizes, and fitness levels giving it their all.

It was truly inspiring to see the community come together through strength and movement.

A big thank you to Redline Malaysia for having us on board as an official equipment partner for 2025. We’re proud to be part of this empowering journey!

#f1recreationmy #redlinegames2025 #redlinegamesmy #torque #torquefitness #functionalfitness ...

That Friday feeling was real — and you brought the energy!

A huge thank you for the overwhelming response today at Booth 6P155. We loved seeing so many of you trying out our full range of equipment, from @shuafitnessofficial SHUA’s sleek machines to the @visbody_official Visbody body scan experience.

You were all such good sports, and your enthusiasm made Day 3 a blast.
One more day to go — see you Saturday!

#f1recreationmy #archidex2025 #archidex #shua #shuafitness #visbody ...

Day One at @archidex.my ARCHIDEX 2025 — done and dusted!

Thank you to everyone who visited Booth 6P155 today. It was a pleasure sharing our passion for wellness and showcasing the latest in fitness innovation.

We hope you enjoyed exploring our sleek and functional @shuafitnessofficial SHUA equipment and getting hands-on with the advanced @visbody_official Visbody body scan system.

To those who tried the scan — don’t forget to keep working on your posture and mobility. Small improvements lead to big results!

We’ll be here until Saturday, so if you haven’t stopped by yet, come through and experience it for yourself.

#f1recreationmy #archidex2025 #archidex #shua #shuafitness #visbody #progressoverperfection #fitnessinnovation #moveyourbody ...