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#bettereveryday
Take your cardio to the next level with the Intenza Fitness Escalate Stairclimber — the ultimate workout for strength, endurance, and calorie burn. 🚀
Climbing stairs improves lower body power, enhances cardiovascular health, and builds stamina like no other machine.
✨ The best part? Intenza comes in three models, perfectly designed to fit your budget and training needs.
✨ Aesthetically sleek and versatile, it complements any space — whether it’s your commercial gym or a personal setup.
Step up your fitness journey with Intenza.
#f1recreationmy #intenza #intenzafitness #gymequipment #stairclimber
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Selamat Hari Malaysia 🇲🇾
Today, we celebrate unity, strength, and the spirit that makes our nation truly special. Here’s to moving forward together as one Malaysia.
#f1recreationmy #harimalaysia #malaysiaday
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Mossaz by Exsim — Rooftop Fitness Redefined ✨
Only the very best equipment for the residents of Mossaz.
This sprawling rooftop gym is fully equipped with everything needed for cardio, strength, mobility, and more — designed to inspire healthier, stronger living every day.
Thank you, Exsim, for the trust. We can’t wait to see the residents of Mossaz enjoying their new fitness space! 💪
#f1recreationmy #gymequipment #fitness
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Another project completed! ✨
We’re proud to have equipped Nest City Tower with a fully functional fitness space — sleek, modern, and ready for residents and tenants to enjoy.
From cardio machines to strength training essentials, the gym is designed to cater to every workout style, making wellness more accessible right where you live and work.
Here’s to more spaces that inspire healthier, stronger communities! 💪
#f1recreationmy #f1recreationclients #portfolio #nestcity #gymequipment
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September Special: Upgrade to Jet Black
This month, enjoy a FREE upgrade to the premium Jet Black range when you purchase selected @merrithew Reformers.
Designed for those who want performance, durability, and a bold studio statement, Jet Black Reformers deliver both function and sleek style.
Available only in September.
Click the link in our bio to connect with our Fitness Specialist.
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Selamat Hari Merdeka, Malaysia! 🇲🇾
Today we celebrate freedom, unity, and the spirit that makes us stronger together.
Here’s to building a healthier, brighter, and fitter Malaysia for generations to come.
#f1recreationmy #merdeka #malaysiaprihatin
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⏳ Only a few more days left!
If you’ve been dreaming about opening your own Pilates studio, now’s the time to make it happen.
Enjoy an additional 5% off with the purchase of 5 Max or Max Plus Reformer Bundles @merrithew — an incredible offer that gives you the best value for your investment.
Strong equipment. Smart savings. The perfect start to your Pilates journey.
📩 Click the link in our bio to connect with our Fitness Specialist today.
#f1recreationmy #merrithew #promo #reformer #pilates #pilatesreformer
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✨ Thank you, Renai Hotel Kota Bahru, for trusting us to outfit your gym with our equipment!
We absolutely love how vibrant and funky the space turned out, and we’re sure your guests will enjoy breaking a sweat here. 💪
Here’s to making every stay healthier, stronger, and more energizing.
#f1recreationmy #f1recreationclients #shua #shuafitness #renaihotelkotabharu #gymequipmentsupplier #gymequipment
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Introducing: Meme & Mean It
A new series where we call out the funny, relatable, and mildly infuriating things we all experience at the gym or Pilates studio.
Episode 2 : Sweat and leaving it like that?! Eeeeew, gross.
Have you experienced this too? Comment down below.
Product @merrithew
#f1recreationmy #gymmemes #gympetpeeves #meanandmeanit #unspokengymrules #gymequipment #exercise #workout #relatablegymmemes #memes
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🏃♂️ Last chance this weekend!
Our Recovery Corner is still going strong at @newbalancerunning @newbalance New Balance’s pop-up at Heritage Valley — but only until Sunday.
✅ Test your speed & endurance on our sleek @shuafitnessofficial @shuafitnessofficial SHUA Treadmill
✅ Soothe sore legs with our Compression Boots @recover_my
👟 Explore New Balance’s latest running shoe collection
Don’t miss it — come run, recover, and repeat!
#f1recreationmy #runyourway #newbalance #newbalancerunning #shuafitness #shua #compressionboots
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✨ In Her Flow — Episode 1 ✨
Nestled in the quiet elegance of The Stories, Bukit Tunku, we stepped into Joyce Shih’s serene sanctuary — her home Pilates studio.
The morning light danced in softly, the air carried the sound of birdsong, and every corner felt like it was breathing calm.
In this episode, Joyce opens up about:
🌿 How Pilates first found its way into her life
🌿 The journey to becoming STOTT certified
🌿 The story behind her beautiful home studio
It’s a conversation wrapped in stillness, strength, and a touch of magic. 🌸
🎥 Press play and drift into the flow.
Equipment by @merrithew
#f1recreationmy #f1recreationclients #merrithew #inherflow #pilates #reformerpilates #stottpilatesinstructor #pilatesinstructor
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This isn’t your regular pickle court — it’s bright orange, bold, and cute as heck. 🧡✨
And tucked inside? A full-blown gym with @torquefitnessusa Torque Tank & X-Create so you can smash those serves and your strength goals.
Kitch’n Club = pickle, gym, café, kiddie corner… all in one space. Honestly, name a better combo. 👀
Visit @thekitchnclub.my at Kota Damansara ASAP!
#f1recreationmy #f1recreationclients #gymequipment #pickleball #pickleballislife #torque #vertimax
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Run Your Way by New Balance 🏃♂️
Introducing 5 fresh drops:
– SuperComp Elite v5
– Fresh Foam X 1080
– FuelCell Rebel v5
– SuperComp Trainer
– SuperComp Pacer
We’re thrilled to be part of the Run Your Way pop-up from 7–17 August 2025 at Heritage Village!
Try out the new shoes on our SHUA treadmill and unwind post-run with our Compression Boots—your legs will thank you.
Tried our equipment? Don’t forget to give us a shoutout and tag us!
Thanks for having us, New Balance.
#f1recreationmy #runyourway #newbalance #newbalancerunning #shua #gymequipment #treadmil #compressionboots
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Thinking of opening your own Pilates studio? Now’s the perfect time.
Enjoy an additional 5% off when you purchase five or more Max or Max Plus Reformer Bundles — only from F1 Recreation Malaysia, your official @merrithew distributor.
A great offer like this doesn’t come around often. Let’s bring your studio dreams to life.
📩 Click the link in our bio to speak to our Fitness Specialist today.
#f1recreationmy #f1recreationmalaysia #merrithew #reformer #reformerpilates #gymequipment
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Here’s a glimpse into one of our latest training sessions at our newest installation — Tabung Haji’s freshly revamped fitness space
💪🏼 Now fully equipped with the sleek performance of @shuafitnessofficial SHUA and more, this setup is designed for a complete full-body workout, catering to all fitness levels.
A huge thank you to Tabung Haji for the continued trust and support — we’re loving the transformation just as much as you are!
#f1recreationmy #gymequipment #shua #shuafitness #tabunghaji #corporategym #officegym
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An action-packed weekend at @redlinefitnessgames.my Redline Games Malaysia 2025!
From non-stop challenges to inspiring performances, the energy was electric. Huge respect to every athlete who showed up, pushed limits, and gave it their all.
We’re proud to be part of this incredible fitness movement as an official equipment partner. Until the next one — keep training, keep moving!
#f1recreationmy #redlinegames2025 #redlinegamesmy #torque #torquefitness #functionalfitness
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What an incredible start to @redlinefitnessgames.my Redline Games Malaysia 2025!
Day One kicked off with unstoppable energy and unwavering dedication to health and fitness.
From early morning arrivals to fierce competitions — we witnessed participants of all ages, sizes, and fitness levels giving it their all.
It was truly inspiring to see the community come together through strength and movement.
A big thank you to Redline Malaysia for having us on board as an official equipment partner for 2025. We’re proud to be part of this empowering journey!
#f1recreationmy #redlinegames2025 #redlinegamesmy #torque #torquefitness #functionalfitness
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And that’s a wrap on @archidex.my ARCHIDEX 2025!
A heartfelt thank you to everyone who stopped by Booth 6P155 — whether you came to try out our @shuafitnessofficial equipment, get scanned with @visbody_official , or simply say hello, your support means the world to us.
We’re grateful for the conversations, connections, and the overwhelming interest throughout the event.
Until next year — see you at ARCHIDEX 2026!
#f1recreationmy #archidex #archidex2025 #shua #shuafitness #visbody #gymequipment #progressisprogress #progressnotperfection #equipmentinnovation
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That Friday feeling was real — and you brought the energy!
A huge thank you for the overwhelming response today at Booth 6P155. We loved seeing so many of you trying out our full range of equipment, from @shuafitnessofficial SHUA’s sleek machines to the @visbody_official Visbody body scan experience.
You were all such good sports, and your enthusiasm made Day 3 a blast.
One more day to go — see you Saturday!
#f1recreationmy #archidex2025 #archidex #shua #shuafitness #visbody
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Day 2 at @archidex.my ARCHIDEX 2025 — done and dusted!
Thank you to everyone who dropped by Booth 6P155 today. We truly appreciate your interest and energy!
To those who gave our @shuafitnessofficial SHUA equipment a go or experienced the @visbody_official Visbody body scan — thank you for being such great sports. We love seeing you engage with the tools that drive better movement and smarter fitness.
We’re here until Saturday, so if you haven’t visited us yet, there’s still time to stop by and say hello!
#f1recreationmy #archidex2025 #archidex #shua #shuafitness #visbody #progressnotperfection #fitnessinnovation #moveyourbodyeveryday
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